Dealing with track and field there are all types of running events and some are called sprints, middle distance runners, long distance runners, hurdles, jumps and throws. Each event involves different types of things that all involve running but different techniques. Basically track and field is a sport which combines together with other various athletic sports and there are contest that are rest along with them. When teams go against each other from different schools, cities and sometime outta town. Like pen relays, it is for people who really has the heart and strength to go and push their self to go further into the contest. And it is only for a selected few people from each team so everyone do not make it , only the best outta the best 12 people at the most and if that. It is also called track and field because overall it revolves running and the field involves grass which is where the throwing comes along.
Now I would like to tell you about the events and exactly how each and every one is done and played out. Sprinting is running event that is based on running over a short distance to a top speed. Due to the research of human physiology, the runners have to be near an top speed and cannot be no more than 30 to 35 seconds over or it will cause you to lose. Sprinters are runners who are fast but only over short distance. There are world championships that are labeled 100, 200 and 400 meters dash. It’s a must that you have some type of quick speed in track and field so you are able to gain you spot and win for you and your team. And be the best for everyone and do what you can and know out there on the field never think or worry about what another has to say about nothing.
Middle distance runners are here to start in their own lane and keep it moving as fast as they can and make it around the track at least 4 times within a certain amount of time. Most of the time you each runner is timed and someone is at the end of the finish line where they let the head person know the score and that’s how they know exactly who won at the end of each race whoever has the best and least score then that is the winner. Long distance runners are here to go for a long time and run as longs are they are told. Long distance runners are the ones who are also trained more and do a lot because they really have the most work to do and more practice because they have to run nonstop and until they race is over.
Hurdles is an event that’s in track and field that is based on running and jumping at the same time. But mainly it’s you jumping hurdles throughout the race and its about 5 to 6 hurdles throughout each race too jump. The only thing that you must is jump very high to get across the hurdles and try your hardest not fall and make it over the hurdle in time to keep going and make it over and through the rest of the rest. Hurdling forms the basics numbers in track and field events which are highly specialized and formed off an obstacle racing. They are also set and measured at an special height and distances which each athlete must pass and run and jump over to get by. Failure to pass over or by or even knocked over an hurdle is an disqualification of each hurdle and teammate that’s in the race at the moment. That’s why its always best to practice so that each time you come up to one jump as high you can. Track and field is a fun sport to have fun and just enjoy you. Last but not least shot put is an event that happens through out the races and calculated and given to the judges to be presented towards the end of all tournament. The shot put ball is made out of iron brass and almost 5 to 6 pounds and may look little but it is really heavy and can hurt your arm if you try to throw it too fast or hard. It is also an easy thing to do in during track and field because you are not doing as much running as the others. But don’t get me wrong its still plenty running involved throughout practice and events beginning.